Pay as You Go
$150 per session
Perfect if you’re looking for clarity on a specific issue or prefer flexibility without a longer commitment.
**I offer a limited number of sliding scale sessions for self-pay clients.
What’s included:
One 50-minute personalized coaching session
Clear next steps tailored to your goals
A brief follow-up summary with action points
*** Will be accepting major insurance companies. Coming soon! :)
12-Week Package
Pay in full: $1,440 ($120/session)
Payment plan: $520 x 3
Build a healthier relationship with food and habits that last.
If you’re tired of starting over, this is where we slow down, simplify, and create consistent change. No extreme plans. No perfectionism. Just steady, supportive progress.
What’s included:
Twelve 50 minutes coaching sessions (used over 3–6 months)
A customized nutrition + habit-building plan tailored to your life
Support around mindset, food choices, and daily routines
Optional food log feedback
Messaging support between sessions
Coaching
Work With Me
There’s no one “right” way to begin.
You can book a single session for focused support on a specific challenge, or choose the 12-week package for more consistent structure and accountability. Both options are designed to help you build sustainable habits and improve your relationship with food — without extremes or rigid rules.
Not sure which option fits?
Schedule a free 15-minute consult and we’ll decide together.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!